Today at W2 I got a great tip for those of us who have Time Warner Digital Cable. On channel 574 in Tompkins County you will find Exercise on Demand. Tai-Bo, Yoga, and more. It's great for those of you who can't get to the gym but want a good workout at home.
My friend from W2 says: "My butt is still hurting from my Billy Banks work-out!"
Give it a try, what do u have to lose?
Nite Blog Buddies
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment